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Siang hari yang panas, bayangkanlah buah semangka. Buah dari suku ketimun ini, selain dikenal sangat menyegarkan juga memberikan efek yang positif bagi tubuh.

Semangka mengandung likopen yang tinggi. Likopen merupakan antioksidan yang ditemukan dalam buah-buahan berwarna merah (kecuali stroberi). Penelitian ilmiah menunjukkan bahwa likopen dapat mengurangi risiko kanker prostat dan penyakit jantung.

Orang yang makan diet yang tinggi kandungan likopen, kecil kemungkinannya untuk mengalami serangan jantung.  Buah berair dengan nama latin Citrullus lanatus ini juga kaya akan Vitamin B6. Vitamin B6 adalah zat penting yang dapat merangsang hormon dalam otak untuk mengatasi kecemasan dan panik.

Tak hanya itu, semangka juga kaya akan vitamin C. Vitamin C tak hanya penting untuk menjaga daya tahuan tubuh, vitamin ini mutlak diperlukan untuk memperlambat penuaan dan kerusakan kondisi medis seperti katarak.
 
Sama seperti vitamin C, vitamin A yang terkadung dalam ... Read more »

Category: Healthy Life | Views: 608 | Added by: nadaegan | Date: 2011-12-28 | Comments (0)

Menurut The Franklin Institute, sel-sel otak membutuhkan dua kali energi dari sel-sel lain dalam tubuh. Nutrisi yang tepat itu sangat penting untuk menjaga fungsi otak dan kemampuan mental, seperti fokus, memori dan konsentrasi.

Untuk membantu anda tetap fokus, anda memerlukan makanan yang kaya zat besi, vitamin B folat, karbohidrat kompleks dan asam lemak esensial.

Zat besi
Hubungan antara tingkat zat besi dalam tubuh dan kemampuan otak untuk fokus pertama kali diteliti pada tahun 2001. Dalam studi Agricultural Research Service yang dipimpin oleh Mary J. Kretsch, makanan yang kaya akan zat besi dapat membantu berkonsentrasi dan fokus.

Makanan kaya zat besi antara lain roti gandum, sayuran hijau, kacang-kacangan, ikan, daging, unggas, dan sereal-pasta.

Folat
Folat adalah vitamin B yang diperlukan untuk sintesis asam nukleat dan rantai asam lemak panjang yang penting untuk fungsi otak. Bagi wanita hamil, makanan yang ... Read more »

Category: Food & Drink | Views: 594 | Added by: nadaegan | Date: 2011-12-28 | Comments (0)

Perilaku orangtua dalam mendidik sejak dini ternyata berkorelasi langsung dengan sikap, pribadi buah hati di masa mendatang. Jika salah melakukan pengasuhan, yang terjadi justru anak mempunyai sifat atau sikap negatif. Lalu bagaimana mendidik anak yang tepat sehingga menjadi anak hebat (incredible).

Tak ada sekolah khusus untuk menjadi orangtua. Tetapi, orangtua tetap perlu belajar menerapkan pola pengasuhan yang positif pada anak agar dapat membentuk karakter positif anak di masa depan.

Hanny Muchtar Darta dari EI Parenting Consultant saat talkshow "Pentingnya Kecukupan Asupan Vitamin & Mineral Agar Anak Incredible" yang digelar oleh Scott's Multivitamin di Cilandak Town Square, Jakarta Selatan, mengungkap beberapa tips ataupun trik yang bisa menjadi rujukan:

1. Berkomunikasilah secara positif.
Orangtua harus mempunyai persepsi bahwa anak itu unik dan mempunyai perbedaan dibandingkan anak yang lainnya. Jadi orangtua harus mempunyai kemampuan untuk memban ... Read more »

Category: Family and Children | Views: 552 | Added by: nadaegan | Date: 2011-12-28 | Comments (0)

Kehamilan ektopik atau yang dikenal orang awam sebagai kehamilan di luar kandungan adalah implantasi (penanaman) ovum yang telah dibuahi di tempat yang tidak semestinya (di luar rahim).

Istilah ektopik berasal dari bahasa Inggris, ectopic, dengan akar kata dari bahasa Yunani, topos yang berarti tempat.

"Penyebab dari kehamilan ini berbagai macam, namun yang sering terjadi penyebabnya adalah infeksi di saluran tuba atau pernah melakukan operasi di luar kandungan sebelumnya," kata dr Tjahaya PU SpOG MKes, Spesial Kebidanan dan Penyakit Kandungan, RSIA Mutiara Putri


Kehamilan di luar kandungan ini, janin tidak dapat berkembang seperti layaknya janin yang berada di dalam rahim, sehingga kehamilan ini tidak dapat dipertahankan. Komplikasi yang dapat terjadi, akar plasenta menempel lapisan saluran telur tersebut, lalu menimbulkan perdarahan-perdarahan kecil kemudian terlepas spontan. Selanjutnya sisa-sisa jaringan keluar secara spontan yang sering disebut "abortus tuba" (tu ... Read more »

Category: Healthy Life | Views: 590 | Added by: nadaegan | Date: 2011-12-28 | Comments (0)



  • Title: 불량주부 / Bul-lyang Joo-boo
  • Also known as: Mr. Housewife / Bad Wife / House Husband
  • Episodes: 18
  • Broadcast network: SBS
  • Broadcast period: 2005-Mar-21 to 2005-May-17
The story is about Su-han, a fatherly man in his mid-thirties, who becomes a full-time home manager after voluntary retirement, while his wife Mi-na becomes the breadwinner who had only concentrated on household chores up until then.

The subject of 'Bad Wife' is quite ordinary compared to other dramas. There is no amnesia nor is there an innocent child who contracts a fatal disease like other Korean dramas in the same time-slot. The changing roles of a husband and wife are not such an extraordinary or an unusual subject for a TV drama.

However, in such a banal setting, the drama succeeds in bringing ou ... Read more »
Category: Sinopsis Drama Asia | Views: 596 | Added by: nadaegan | Date: 2011-12-28 | Comments (0)



    * Title: 49일 / 49 Il
    * Genre: Fantasy, romance
    * Episodes: 20
    * Broadcast network: SBS
    * Broadcast period: 2011-Mar-16 to 2011-May-19

Shin Ji Hyun was enjoying absolute bliss as she was about to marry her fiancé, Kang Min Ho, but her perfect life is shattered when she gets into a car accident that leaves her in a coma. She is given a second chance at life by a reaper, but it comes with a condition: she has to find three people outside of her family who would cry genuine tears for her. In order to do this, she borrows the body of Yi Kyung, a part-time employee at a convenience store for 49 days.

    * Lee Yo Won as Song Yi Kyung
    * Nam Gyu Ri as Shin Ji Hyun
          o Kim Yoo ... Read more »
Category: Sinopsis Drama Asia | Views: 492 | Added by: nadaegan | Date: 2011-12-28 | Comments (0)



    Title: 射雕英雄传 / She Diao Ying Xiong Zhuan
    English title: The Eagle Shooting Heroes
    Also known as: Legend of the Condor Heroes
    Genre: Wuxia
    Episodes: 50
    Broadcast network: KMTV-1
    Broadcast period: 2008-Jul-18 start
    Opening theme song: Ying Xiong Mo by Ronald Cheng
    Ending theme song: Wu Yun Ran by Hu Ge
    Insert songs:
        Wo Zhi Neng Ai Ni by Peng Qing (彭青)
        Ying Xiong Dao (英雄道) by William So
    Related TV series: See Legend of the Condor Heroes, Return of the Condor Heroes

When their husbands were killed by the Song army, two pregnant women ... Read more »
Category: Sinopsis Drama Asia | Views: 1363 | Added by: nadaegan | Date: 2011-12-18 | Comments (0)

  • Title: 로열 패밀리 / Royal Family
  • Genre: Drama, romance
  • Episodes: 18
  • Broadcast network: MBC
  • Broadcast period: 2011-Mar-02 to 2011-Apr-28


For 18 years Kim In Sook has been ignored and never regarded as sister-in-law by her husband’s brother and sisters. She’s been isolated by everybody in her husband family and she lived like an invisible person. The thing got worse when her husband died in a helicopter crash. Since then, her mother-in-law tried to turn her into an interdicted person and deprived her of her guardianship of her son. Then Han Ji Hoon, who has a relationship with her mysterious past appeared as the lawyer of JK clan. And he witnessed her miserable situation. Then he decides to help her and resets his goal of life. That is, to turn In Sook, a woman who has been treated as rubbis ... Read more »
Category: Sinopsis Drama Asia | Views: 575 | Added by: nadaegan | Date: 2011-12-18 | Comments (0)

  • Title: 달콤한스파이 / Talcoman Supai
  • English Title: Sweet Spy
  • Genre: Police Comedy
  • Episodes: 20
  • Broadcast network: MBC
  • Broadcast period: 2005-Nov-07 to 2006-Jan-10


Nam Sang-mi plays widowed police officer Lee Sun-ae who finds herself suddenly immersed into international espionage by Han Yoo-il (Dennis Oh), an undercover agent. Lee Joo-hyun plays Kang-Jun, who's recently transferred to the Criminal Investigation Department. He opens an old case involving Sun-ae's past that leads him to an entanglement between the current political/economic powers and their secrets. One of them, oddly enough, being Han Yoo-il. Who is this man? Why is he here?

Public Safety Station

    Nam Sang Mi is Lee Soon Ae (Officer)
    Jung Jong Joon as Sgt. ... Read more »
Category: Sinopsis Drama Asia | Views: 558 | Added by: nadaegan | Date: 2011-12-18 | Comments (0)

Inilah cara kota Bruges, Belgia menyambut musim dingin, dengan festival salju dan pahatan patung es dari berbagai karakter Disney.


Category: Misc | Views: 791 | Added by: nadaegan | Date: 2011-12-17 | Comments (0)

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